| What you’re comparing | Coffee | Energy drinks | RIVYN COREFLO |
| Main role | A caffeinated beverage commonly used for alertness | Usually marketed for energy and alertness | Hydration, circulation, and recovery support* |
| Caffeine | Varies by preparation and serving size | Varies by brand and serving size | No added caffeine; a small amount occurs naturally in the green tea extract |
| Added sugar | Depends on what you add | Some contain added sugar; others don’t | No added sugar; contains naturally occurring sugars |
| Key ingredients | Coffee, plus any additions | Formula varies | cellflo6®, electrolytes, magnesium, and antioxidants |
| What to consider | Total caffeine and personal response | Caffeine, sugar, serving size, and personal response | Whether you want a hydration drink mix with no added caffeine |